Why Keeping a Daily Journal Could Change Your Life

*“The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it is with what he vowed to make it.” —* J.M. Barrie)

Gandhi has said, *“Happiness is when what you think, what you say, and what you do are in harmony.”*)

*“Keeping a personal journal a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them.” —* Stephen R.Covey)

Detach from the addiction to numb your mind and escape reality.)

Private victories always precede public victories.)